Ki-Sun Training

 

What is it ?

   Ki-Sun training has been described as a “soft martial art”.  It consist of one hour classes of chanting, gentle movements, breathing techniques and meditation.

 

   The classes enable you to recharge with energy, release deep-rooted emotions and change negative patterns.

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    It is a South Korean spiritual practice based on Taoist principles  and follows the eastern understanding that body, mind and spirit are all connected.

   Ki-Sun training class differs from other practices in that there are special chants that allow you to tune in to receive the energy of life force in the universe.

  Ki-Sun training not only improves the health of your body and peace of mind, but also brightens your soul, allowing you to find insight and increase your level of spirituality.

 

Good for our modern lifestyles

   Ki-Sun training follow a flexible timetable allowing you to progress at your own pace. There is guidance and support from the Ki practitioners who lead the classes.

 

Ki-Sun Training in person or on-line 

 

   Ki-Sun Training can be done at our Ki Energy World Center located in Korea or On-line Training is available.

 

Benefits ​:
 

Good for the body

    Increases energy and vitality improves circulation, flexibility and balance can help those suffering from pain or ill-health improves digestion and increases immunity.

 

​Good for the mind

   Relieves stress and anxiety brings calm and peace balances emotions helps change unhealthy life patterns promotes positivity

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Good for the spirit

   Develops our appreciation of life opens the heart awakens the spirit puts us back in touch with our true being